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  • About Roger Friesen, a brief biography about Roger Friesen and his life and career
  • About Sport Psychology, Roger Friesen gives a brief overview of Sport Psychology, its benefits and function
  • Avalanche Safety Programs
  • Athens Walk
  • Slider that links to Roger Friesen, Sport Psychologist and Educator, Contact Page

Welcome to the site of Roger Friesen!

This site is dedicated to providing resources for anyone wishing to maximize their performance.  My goal is to provide information and resources that will be practical and functional to anyone in performance mode; as an athlete, as a performing artist, in business.

Recent Posts

The Art of Living on Auto-Pilot

The art of being on auto-pilot.  Doing what we have been trained to do!!!(provided we have trained ourselves to ‘do’) Too many people have this idea that engaging in sport psychology means we have

Living on the Edge

If we’re not living on the edge, we’re taking up too much space Exploring the essence of who we are requires; Developing awareness Being attentive Being observant Choosing to live life en

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